Fluoride is essential to complement the fight against tooth decay, we know for a long time.

How does fluoride work?

When the element fluoride is used in small amounts on a routine basis it helps to prevent tooth decay. It encourages “remineralization,” a strengthening of weak areas on the teeth. These spots are the beginning of cavity formation. Fluoride occurs naturally in water and in many different foods, as well as in dental products such as toothpaste, mouth rinses, gels, varnish and supplements. Fluoride is effective when combined with a healthy diet and good oral hygiene. Up to 10 years, fluoride is fixed in the enamel dental germs. The email, and enriched with fluorine, becomes more resistant.

Throughout life, fluoride promotes remineralization of the tooth surface. The enamel, and reinforces, is more easily defend against attacks by bacterial plaque. Finally, fluoride weakens the bacterial plaque. It prevents its formation and slows the processing of sugar into acids by bacteria.

Where to find fluoride?

You can choose between: mineral water if it is enriched with fluoride salts; fluoride tablets that your doctor will prescribe; fluoride table salt that are found in France. This last act effectively if it is used commonly in food.

The toothpaste is one of the most Economic source fluoride. The fluoride toothpaste is often recommended because it provides an optimal dose of fluoride, according to the daily needs. Neither too much nor too little.

How safe is fluoride?

Fluoride is documented to be safe and highly effective. Research indicates water fluoridation, the most cost effective method, has decreased the decay rate by over 50 percent. Only small amounts of fluoride are necessary for the maximum benefit. Proper toothpaste amount must be supervised, and other forms of fluoride supplementations must be carefully monitored in order to prevent a potential overdose and unsightly spots on the developing permanent teeth. Do not leave toothpaste tubes where young children can reach them. The flavors that help encourage them to brush may also encourage them to eat toothpaste.